Taking your fitness to the next level
Jason Hodge | 07855 465 872


FREE Nutritional Fitness Guide

Nutritional Fitness Guide Exercise is an important part of a healthy lifestyle, however this needs to be backed up with healthy food choices and balanced nutrition. Our guide has been specifically designed to help you to understand the fundamentals of good nutrition and achieve healthier and quicker results.

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6 Week Progression MBC No Price

  • Sunday, 19 August 2018 08:29

    Why 6 weeks is ideal for a steady progressive fitness plan

    Why 6 weeks progresionI doubt anyone starts fitness training with a high level of fitness, and most people new to their fitness journey are more likely looking for a more steady, achievable improvement. Well certainly in my expertise and for the people that I work with.

  • Friday, 16 February 2018 02:13

    Adventure Bristol joins Member's Club partner programme

    adventure bristolLocal activity provider Adventure Bristol is the latest business to join the Hodge Health & Fitness partner programme. Among other things, they run the Leap of Faith experience and Bristol's only giant swing.


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